Look, its pretty simple don't over think it
1. Get blood test
2. Get some better pct products to help you out with recover
3. Listen to yo body
Blood test will tell you where your at exactly, and will help alot more than guessing
DECA is a lonngg ester so you'll feel fine until it leaves your system (you may crash you may not, everyones different) if you have ran this cycle before than you kinda already what to expect
Pct supps will help get everything back running good or better. (obviously)
Try to understand people arnt flaming you because there dicks (sometimes) but to try to help you by bring hard on you, like a parent.
I think bloods after cycle is your best move.
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