blood test back need help please

[nationwide_42]

Well to give just a quick background....I was on var 40mg/day for 10 weeks along with test enth @500 week......Well i decided to go right into another cycle of 500 test a week along with phenly deca @ 300 a week....Well i went to the dr got my bloodwork done....She said my liver enzymes were a little high and wanted to to stop drinking which i dont anyways and take the test in a month again.... She also wanted me to start a low cholestrol diet cause that was a little high now also....Blood pressure was 130/88..... I know the liver enzymes is probably from the var so hoping that will get better....Is there anything i can do for the cholestrol before my next test in a month or should I just come off completely.....

 

[zips92]

Well the simple answer is to completely come off, but you can also take some things naturally that will help your cholesterol levels like flax, muselix, and pumpkin seeds/oil. Also dried fruit and grains for breakfast and snacks will help also.

Try to reduce your fat intake significantly for a month and only consider eating skinless turkey, chicken and seafood for meats.

Increasing your aerobic activity over the next month should helps also. I know it sounds like cliches and nothing intriguing, but live by the sword, die by the sword. I wouldn't recommend another consecutive 10 week cycle of anavar, even if it is pretty mild. Good luck bro!

 

[nationwide_42]

Thanks for the input bro.... I hate to come off now i'm 235 @ about 13bf was hoping to get to 250 this winter....Anyone else had similar problems anymore input??

 

[Makavelli]

Flax oil and ipriflavone will fix your cholesterol problems.

 

[tommy39]

Trust me, go to the health food store and buy red yeast rice. It will bring
your cholesterol down guaranteed. You need niacin and fish oils and the like to raise the good but the red yeast rice will bring the bad down. Its as strong
as alot of prescribed meds. I took 300 mgs every other day and went from 300 to 173 in less than two months. Some guys at the gym use it too.

 

[bilter]

zips, what were you numbers? did they do a fasting test and give you LDL, HDL? The ratio is as, if not more important than the total. I tested at a total of 240 before but my HDL was 93. DOc said it was very good, said he usually only sees those numbers for women....................not sure what he meant by that comment!

 

[Makavelli]

zips, what were you numbers? did they do a fasting test and give you LDL, HDL? The ratio is as, if not more important than the total. I tested at a total of 240 before but my HDL was 93. DOc said it was very good, said he usually only sees those numbers for women....................not sure what he meant by that comment!

He said that because estrogen keeps the hdl good. That's why I said to use ipriflavone or nolvadex.

 

[nationwide_42]

Hey guys thanks again i really appreciate all the great feed back......I am goin to the store tonight to get flax seed oil, niacin, red yeast rice and i already have nolva here....If you guys could give me the doses to take i would really apprecaite it....My dr didnt seem to worried just said to get tested in another month so if i take all these supplement you think i should be fine to continue with the test@500 and i am gonna drop the deca to 200mg a week...

 

[nationwide_42]

bump for the night crowd

 

[mendo]

I would jump on some nolva, policosinol, flush free niacin, and red yeast rice. That combo seems to straighten me out pretty fast. I take fish oil year round as well.