Blood Sugar Levels

[MbOoGiE]

What are the typical blood sugar levels after a workout in the morning?

i'm taking xenadrine (one pill) right before workouts (cardio+lifting) and after my workout, while still on an empty stomach i took my blood sugar level and it was a 24.

i remember hearing anything under 70 is dangerous.

would appreciate some advice. thank you.

 

[MuscleDm]

Holy crap.....24 is EXTREMELY LOW. Depending on the specific lab, values of 70 to 110 mg/dl are common. I once had mine drawn after a morning cardio session, and I was on a very low carb diet, and mine was fairly low at 60. I'm no doctor, but you may want to get that checked out or get a OGTT (oral glucose tolerance test). Good luck.

Ryan