blood pressure is high

[paradox]

I took my last shot of sus a month ago (2 amps). I went to the doctors the other day and my b/p was 188/77. Makes me a little nervous since many people in my family are on blood pressure medication.

 

[jdvert]

yea, mine stays high for a while to depending on cycle and diet if
I eat clean like for cutting it goes down if eat heavy to gain it goes way up.try hawthorneberry usually it will lower your bp 10 -20 points.good luck

 

[solidspine]

Take diovan, will lower it over night, or in a week I should say, it depends upon why your bp is up, if it is gear diovan works for me.

 

[paradox]

I think i just gotta crank up my cardio, my blood pressure was normal the whole time i was in the marines, from running miles and miles.

 

[macrophage69alpha]

increase pottasium
lower sodium
increase water intake

cardio is also beneficial

 

[D_Mac]

I had high blood pressure for a long time, then I moved to a new town away from my party buddy's and it dropped like a rock. I attribute this to the following; lower sodium foods (duh), less drinking (I am not sure if this is really related or not but I did drink much less), regular excersize, and no video games. Thats right no video games, I said it.

Multi-player video games stress me out man, they get the blood pressure way up, I think that not playing those damn things for a while is one of the big things that brought it down. Now I am playing video games again and although the rest of my lifestyle is good, the bloodpressure is back up (not as high as before but still up).

one other thing;
jdvert, is that guy on ur avatar real? wth is that, whats that guy's name and is he still alive, that is a freakish body. What did he do to get so swelled up

 

[jdvert]

Bro, that my great,great,great gradson at the 2101 Mr.Olympia.lol

 

[rfowler]

Take diovan, will lower it over night, or in a week I should say, it depends upon why your bp is up, if it is gear diovan works for me.

where do you get diovan, sorry to hikack here. thanks

 

[Stainless_Steel]

Go to the doc and get it prescribed if you got insurance. I also take it and it works great. My bp stays around 115-125 over 80. Hopefully you got insurance b/c if you don't they are going to cost you about $2.50 a pill.

 

[Mrpumped]

Take diovan, will lower it over night, or in a week I should say, it depends upon why your bp is up, if it is gear diovan works for me.

Hey solid, how many mg are you taking of diovan.

 

[DMI]

What sort of potassium dose per day would be good to lower BP? I have 99mg tabs of chelated potassium.

 

[macrophage69alpha]

800-1200mg spread throughout the day with meals.

water intake is also a big factor.

 

[Beachboy6294]

I also had mine checked today and it was 148/98 which is high for me so the Doctor prescribed Verapamil to me. Has anyone taken this and did it work? This is first time I've taken 1 gram of Test E in a week and I just started Tren 150 EOD.

 

[Selene]

I took my last shot of sus a month ago (2 amps). I went to the doctors the other day and my b/p was 188/77. Makes me a little nervous since many people in my family are on blood pressure medication.

how is your diet? lower sodium intake, drink more water

 

[CO B-man]

increase pottasium
lower sodium
increase water intake

cardio is also beneficial

Cardio is a huge benefit!!

I have the same problem in my family.

I think what really runs in my family is a poor diet and lack of excersize because I cured my BP problems for the most part with diet and cardio.

 

[jokerswild]

increase pottasium
lower sodium
increase water intake

cardio is also beneficial

Start with this first^^^^^^

 

[20ss02]

I'm in the same boat - high blood pressure in the family. I can control mine with proper diet and water intake.