Bloated Face....help!!!

[rodneyabs]

I came off cycle in march. My goddamn face is still getting bloated. I don't know my bf%, but I can see 4 of my 6 abs so I know its not just fat.

I'm running clomid at 50mg a day and have just now thrown in 1mg liquidex eod to see if it helps.

Other things i've done:

Yohimburn (lipoderm-Y) by avant labs on the face

Drink insane amounts of water

cardio

My wedding is in two weeks and my face is bloated as hell. I don't know what to do. Is there any diuretic that I can take to help?

 

[Ttokkyo Jack]

Use some preparation-h or thiomucase cream.

 

[rodneyabs]

Wtf?

 

[BrickGirl]

How much is an insane amount of water? and is this exactly measured out? and how is your sodium intake? Diuretics are old school, leave them there, you don't need them. What other liquids do you consume?

 

[Ttokkyo Jack]

Seriously preparation h will act as a local diuretic and get the water out, no joke

 

[rodneyabs]

I drink a lot of diet soda, but that has 35mg sodium per can...

My wife is asian, so you can imagine she cooks up some good food...and sometimes it does have a lot of sodium in it.

I've tried to lower my salt intake lately, but it doesn't help. I'm baffled as to why the hell this is happening.

 

[Ttokkyo Jack]

Your wife is asian??? I thought you said you were getting married in two weeks

 

[rodneyabs]

lol, i already feel married.

 

[Daisy_Girl]

If you are eating a lot of sodium, increase your water intake and your potassium intake.

Like BG said, HOW much water are you currently drinking exactly? Drink AT LEAST 1.5 gallons....so you'll want to take in almost 200oz water a day.

Also, the carbinaiton in soda's might contribute to the bloating. The caffine can also act as a slight diuretic, so you need even MORE water.

I'd drop the soda and reduce the sodium for the next couple weeks.

 

[Wrongun]

High water intake with only a trace of sodium (you could go distilled) and 10mg Nolva ED should help

Wrongun!