Bloat

[anabolicrombie]

Just wondering if there is anything you can buy over the counter for bloat? I would assume you can, but not sure, anyone know?

 

[guards]

running...i think it is free

 

[anabolicrombie]

nice, that works for bloat? i figured the water would stay there regardless

 

[guards]

nice, that works for bloat? i figured the water would stay there regardless

nope...cardio does wonders

 

[anabolicrombie]

ok, thanks, how easy can you lose the bloat from cardio? Does it take a lot?

 

[JR SYD]

diet my brother diet. Key to any aas function is what you take in on a daily basis. Some will leave you with a little more retention than others but i found anadrol 50 to lean me out fairly quick when on a moderate diet. Another choice would be arimidex at .25mg a day. That always helped a little bit. As for over the counter your fat burner/stimulants such as caffeine is a diuretic along with dandelion. Hope this helped.

 

[tatertoos]

Drink more water. It seems counterproductive but it actually works. When your body realizes that you are being well hydrated, it will have no problem getting rid of the excess water.

Try eating less sodium and processed foods, too. These will contribute to high water retention, likewise.

Anti-e's and sometimes winny, depending on your program, will also help shed excess water.

 

[glennds]

which AASs have the most potential for bloat? what about sus?

 

[tatertoos]

It differs, D-bol is notorious for sure. I bloat from just looking at a vial of any AAS.

 

[googlepig]

Aqua Ban which is available for women when they are menstruating - it gets rid of excess water