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Bloat from Flax Oil....possible?

JG1

New member
Started supplementing my diet with High Lignan Flax Oil about 10 days ago. I'm taking between 2-3Tbs/daily. I also have been taking (for several months) fish oil caps and get 6g daily of omega 3's from the fish oil.

These last several days I feel like I'm holding a bit of water, particularly in my face. I've been dieting for several months and currently on a low carb diet.

Could the high lignan flax oil be causing the water retention, or should I be looking else where? I thought maybe I wasn't drinking enough water, so yesterday I started increasing my water intake a good bit. Not sure where the bloat is coming from, I'm still leaning out so i know my calories aren't too high.
 
Only other thing I've changed was the addition of Liquid Clenbutrx last Friday. It's very potent stuff, literally can feel it a couple minutes after taking it. I'm noticing I'm breaking out a little on my shoulders as well as the water retention....that would be some shit if there was some gear in this stuff.
 
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