Please Scroll Down to See Forums Below 
NJL52
New member
Starting Strength
This is a site that Bill Starr and Mark Rippetoe(two of the most well known and knowledgeable individuals in the physical fitness world) post articles all about training and working out. There are a handful of others, ie U of Penn's strength coach, professional power lifters etc
The amount of knowledge spread on this site is purely orgasmic. Read it or hate yourself for being a weak, fat slob.
This is a site that Bill Starr and Mark Rippetoe(two of the most well known and knowledgeable individuals in the physical fitness world) post articles all about training and working out. There are a handful of others, ie U of Penn's strength coach, professional power lifters etc
The amount of knowledge spread on this site is purely orgasmic. Read it or hate yourself for being a weak, fat slob.
