Here is the problem:
My left bicep is 17 1/2 inches cold
My right bicep is 18 inches cold
Theoretically I could train my left one longer and harder and catch it up right? Well my left bicep is way stronger
than my right bicep. I mean considerably stronger - like 4-5 reps stronger and about 10lbs stronger on a max dumbbell curl.
So my question for the experts is - How do I equalize my biceps both in size and strength?
My left bicep is 17 1/2 inches cold
My right bicep is 18 inches cold
Theoretically I could train my left one longer and harder and catch it up right? Well my left bicep is way stronger
than my right bicep. I mean considerably stronger - like 4-5 reps stronger and about 10lbs stronger on a max dumbbell curl.
So my question for the experts is - How do I equalize my biceps both in size and strength?

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