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best weight gainer shake

mossvk21

New member
like something w/ carbs.. i have the ON 100% whey protein shake which i take in the morning and after a workout. I need something i can take before bed. Juss something for a hard gainer.
 
MAybe a Carnation meal ready shake? I dunno, i picked one up for this reason. Any ideas on these shakes?
 
Dorian Yates Approved: Pro Mass. 35g of protein 50g of carbs 2g of fat. Has MCT's for fats and is VERY easy to digest. 10lb tub is reasonably priced for an industry leader.
 
ON makes a weight gain that is very low sugar and very low fat. If you use the formula on the canister, you'll drink (?) a mud-like shake that's over 2000 cals. To much. I usually add about 3/4 a scoop to 1.5 cups milk and 2 scoops of ON Pro complex. This bumps up the calorie count to about 800 cals (+/-) and drink 2 a day. Drinking what they suggest is too much in one sitting and will promote fat gains.
Also, the above mentioned protein shake with 1/2 cup raw oats (long cook), 2 tblspns of natural peanut butter and 1/2 a green banana (less sugar than a ripe on) in 1.5 cups of 1% milk is killer and about 800 cals. It's also a great pre-workout shake because of the slower release in carbs for longer energy levels.
 
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