Best way to tone up and lose weight?

[heatherm2000]

I need to lose weight and tone up, but I want some kind of boxing/martial arts workout.

Anyone know any good dvd's that have a good fun workout on?

 

[nikolai_bolkov]

Go check out a boxing gym. These days, these gyms cater to girls as well, and many of the sessions they offer are non-contact (mainly bag work).

You won't believe the workout they have you do, and you really need a trainer to push you in order to get through. It's damn hard, but it is very, very effective.

PM me if you need more info.