Best way to have your eggs

[BlackHanzo]

On a getting Lean, Cutt diet!???

 

[Ste-Rhino]

Raw egg whites with 1 yolk and milk easy...

 

[goal245]

Raw egg whites with 1 yolk and milk easy...

we all know you shouldn't eat raw eggs unless their pasteurized or they wont assimilate as well.

 

[joe d]

just the whites any way you want them. id throw them in a shake.

 

[BlackHanzo]

boiled good?

 

[joe d]

boiled good?

sure

 

[SARMS Search]

fried with PAM! Little salt, lots of pepper.

 

[jokerswild]

1 whole egg 4 whites scrambled with chopped onion, avacado and crushed red pepper.....

 

[InGreatShape]

1 whole egg 4 whites scrambled with chopped onion, avacado and crushed red pepper.....

yum, that sounds good

 

[prozoo]

scrambled w/fresh garlic, spinach,thyme,& pepper only. 1/2 plain baked sweet potato on the side. my fav b-fast!