G goal245 New member Nov 27, 2009 #3 Ste-Rhino said: Raw egg whites with 1 yolk and milk easy... Click to expand... we all know you shouldn't eat raw eggs unless their pasteurized or they wont assimilate as well.
Ste-Rhino said: Raw egg whites with 1 yolk and milk easy... Click to expand... we all know you shouldn't eat raw eggs unless their pasteurized or they wont assimilate as well.
joe d High End Bro Platinum Nov 28, 2009 #4 just the whites any way you want them. id throw them in a shake.
J jokerswild Chairman of Board Chairman Member Jan 27, 2010 #8 1 whole egg 4 whites scrambled with chopped onion, avacado and crushed red pepper.....
InGreatShape New member Jan 28, 2010 #9 jokerswild said: 1 whole egg 4 whites scrambled with chopped onion, avacado and crushed red pepper..... Click to expand... yum, that sounds good
jokerswild said: 1 whole egg 4 whites scrambled with chopped onion, avacado and crushed red pepper..... Click to expand... yum, that sounds good
prozoo New member Jan 31, 2010 #10 scrambled w/fresh garlic, spinach,thyme,& pepper only. 1/2 plain baked sweet potato on the side. my fav b-fast!
scrambled w/fresh garlic, spinach,thyme,& pepper only. 1/2 plain baked sweet potato on the side. my fav b-fast!