best way to combat "INSOMNIA"?

[pajaro loco]

If u come to México u can buy IVEL, it,s natural, it,s made of VALERIANA and LÚPULO. And u fall sleep in a matter of minutes, and it doesn,t leave u with hangover next morning. U can buy them in pharmacies here. It costs around 10 dlls a box with 30 pills an u only take 2 or 3 at a time and doesn,t need prescription

 

[bigdelt69]

last time i checked you could get 120 for around 19$.

 

[Spartacus]

trazadone..and if you don't have insurance you can get 90 for about 9$...take about 2 per night,sometimes 3 if I still have an ECA stack in my system..if I'm kinda tired I don't take any

 

[Just Do It]

if you are going to get a script, i have had good results with Klonopin. it does not knock you out, no hangover, or zoned-out effect. i carry some with me always. it is also fantastic to de-stress when you see someone who's head should come off.

 

[michaelt]

is there any side effects from taking 50mg of trazadone occasionally? i use it to sleep sometimes, but i know its also an anti depressant. OR should i take it every day to get the full benefit?

 

[collegiateLifter]

some kind of meditation. "The complete keys to progress" has a section on this. I've found it very effective from time to time.

 

[JG1]

P-Seven from the AF store has done wonders for my insomnia from tren.

 

[shoichi]

Melatonin is an OTC hormone that helps induce sleep. It's main purpose is to help combat insomnia. It's recommended that you start with a low dose, about a gram, and then slowly work your way up. An effective dose is usaully around 3-4 grams. The usaul recommendation I think is to take it around an hour before you want to go to sleep.

It's rather important to start slowly, users who ingest too much find that they have vivid nightmares.

 

[Gemini_Man]

Try some GABA.