best training routine for competition

[CarlLogrecco]

what's up guys, I have been training for 6 years(I 'm 28) and I want to prepare myself to compete , I would ilke you to suggest what's the top, number one routine to follow for those looking to compete in body building.

 

[SteveMobsterG]

There is NO No1 top routine. But there's a MILLION or more articles on training.

 

[stevesmi]

everyone is going to be different. i really think you need to dial in your training but also your diet #1

there is no black and white answer here. that is why we try different things and see what sticks for us as individuals

 

[SteveMobsterG]

Here's the thing. You've already been training for a time so, if I was coaching you, I'd look to up whatever your weaknesses are so as to get you to look bodybuilding stage ready

 

[MasonicBodybuilder]

I would hire a coach if you are going to compete.