Best time for anti-inflamatories?

[ammon]

I was wondering if there was a time that was more optimal for taking anti-inflamatories...pre or post workout, or does it matter? I'm trying to soothe a little tendonitis in my shoulders. Does anyone have any good advice for trying to take care of this? It's fucking killing me! Also, would deca do any good for this, or does it just lube to old joints?

 

[hardrock]

I used to have an elbow that bothered me when doing skull crushers. I would take 800 mgs of ibuprofin b4 workout. Worked pretty well. As for after I also used celebrex or relefan. I had reoccuring tight muscles in my upper pack(knots) for a while. worked pretty well.