Yes I realize this isn't the supplement section. But I also realize that it takes days to get a few responses in that section.
So from personal experience only (we don't need any fitness magazine propaganda going on here), what have been the best supplements for either strength increases or muscle gains. This is a legal supplement discussion, no steroids (which at this point, most people should know that steroids are good for muscle gain).
And feel free to share why. Why you think they are better...results you got.
So from personal experience only (we don't need any fitness magazine propaganda going on here), what have been the best supplements for either strength increases or muscle gains. This is a legal supplement discussion, no steroids (which at this point, most people should know that steroids are good for muscle gain).
And feel free to share why. Why you think they are better...results you got.

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