joncrane said:besides the one flippant comment, y'all are forgetting: alcohol.
Do several shots and see how you look the next morning--not holding much water I guarantee you.
Also avoid the salt.
JC
this couldn't be more inaccurate.
alcohol will actually cause your body to retain water, and besides that fact, it is just empty calories and will cause weight gain over time, in addition to the temp gain that results from water weight.
