R Rammer New member Sep 19, 2001 #1 What does everyone consider to be the best protein from the protein factory? Thanks.
R riskybiz007 Guest Sep 19, 2001 #2 i think the night formula for before bed is good. i don't exactly know what you mean by "the best"... they're all different w/ different purposes.
i think the night formula for before bed is good. i don't exactly know what you mean by "the best"... they're all different w/ different purposes.
R riskybiz007 Guest Sep 19, 2001 #4 preworkout i would definately try to eat something small and solid 1 hour before workout. After workout drink the shake. But you'll stay anabolic much longer w/ real food.
preworkout i would definately try to eat something small and solid 1 hour before workout. After workout drink the shake. But you'll stay anabolic much longer w/ real food.
S Stiffler New member Sep 19, 2001 #6 I like there post workout formula, but now I just get a bag of protein and a bag of maltdexetrin and mix them myself.
I like there post workout formula, but now I just get a bag of protein and a bag of maltdexetrin and mix them myself.