B Baro New member Jul 8, 2002 #1 What is, in your opinion, the best protein supplement for definition??
M mythos New member Jul 9, 2002 #2 Diet and exercise is the best thing for definition. It isn't about any partiular type of protein.
plornive New member Jul 9, 2002 #3 I would guess beef (or best yet Deer/Moose meat). It has a lot of arginine. Powders may bloat you, so eat some beef/Deer/Moose and brocolli with no added sodium to increase your hardness/vascularity.
I would guess beef (or best yet Deer/Moose meat). It has a lot of arginine. Powders may bloat you, so eat some beef/Deer/Moose and brocolli with no added sodium to increase your hardness/vascularity.