Best joint supps?

[DaMan]

All:

I tore my meniscus the other day and had surgery to repair (NOT REMOVE - big difference!) it on Saturday. So far it's been a painful recovery.

Just wanted y'alls thoughts on ways to relieve joint pain as soon as they let me remove the brace...

So far I've got

MSM @ 4.5+g
Glucosamine @ 1.5+g
Chondroitin @ ????
Celebrex (as needed)

And apparently there's an msm/chondroitin cream out there too I'm gonna look for.

What else? Accupuncture? Other supps? Stuff to speed healing?

Thx guys.

 

[buffdawg10]

MSM, Glucosamine and Chondroitin are very good for joint pain, get on this and you should have relief and speed up the healing process.

 

[Canuck4]

Get some Deca too

 

[drgoodbody]

Also...

GH is goooooood.

DrG

 

[rippedup]

- Omega-3 fish oils

- Gamma-Linoleic Acid (GLA)

- Vitamin E

- Vitamin C

- Grape Seed Extract

- Glucosamine Sulfate

 

[drveejay11]

MSM @ 4.5+g
Glucosamine @ 1.5+g
Chondroitin @ ????
Celebrex (as needed)



Looks great----add some fiush oils to your diet too!

 

[Nathan]

MSM has always worked well for me.

 

[liftsiron]

I've had my best luck with fairly high doses of glucosamine.