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best glutamine on the market???
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Nutri-Wrestler
New member
I would have to say TAG!
ThePolishHammer
New member
If you can get it factory direct, your golden. the supplement companies buy it and throw so much filler into it its not even funny.
Lumberg
New member
Glutamine peptides are bunk.
1) Single amino acids are absorbed just as well if not better than di- or tri-peptides. Most peptides are broken down into individual aminos anyway, rendering the point moot.
2) By weight glut. peptides are very low in glutamine.
This is what I have concluded after researching the issue and consulting with my doctor.
That said as far as I can tell glutamine is glutamine. I shop by price and found schwartzlabs for like $35 a kilo which I thought was a good deal. Can't remember the place.
JC
1) Single amino acids are absorbed just as well if not better than di- or tri-peptides. Most peptides are broken down into individual aminos anyway, rendering the point moot.
2) By weight glut. peptides are very low in glutamine.
This is what I have concluded after researching the issue and consulting with my doctor.
That said as far as I can tell glutamine is glutamine. I shop by price and found schwartzlabs for like $35 a kilo which I thought was a good deal. Can't remember the place.
JC
Lumberg
New member
First of all, I have tried both and not really seen any results from either.
I honestly feel that if your diet is very protein rich, (1g per lb bw/day), you are getting more than enough glutamine.
Therefore I don't do either.
BUT, if you DO insist on taking glutamine, the science and economics behind it really point towards glutamine, if only becase the cheapest glutamine and the cheapest glutamine peptides are about the same price, yet the glutamine peptides have at most 1/3 of the glutamine in pure glutamine (though it's probably more like 16% or so). There is no evidence either that the glutamine in glutamine peptides is absorbed three times better. If anything the evidence says pure glutamine is absorbed more efficiently.
JC
PS use the search function, you will find everything I have read and much more I'm sure.
I honestly feel that if your diet is very protein rich, (1g per lb bw/day), you are getting more than enough glutamine.
Therefore I don't do either.
BUT, if you DO insist on taking glutamine, the science and economics behind it really point towards glutamine, if only becase the cheapest glutamine and the cheapest glutamine peptides are about the same price, yet the glutamine peptides have at most 1/3 of the glutamine in pure glutamine (though it's probably more like 16% or so). There is no evidence either that the glutamine in glutamine peptides is absorbed three times better. If anything the evidence says pure glutamine is absorbed more efficiently.
JC
PS use the search function, you will find everything I have read and much more I'm sure.
kenindahood
New member
Price
I've spoken with a few distributors and manufacturers of
L-Glutamine, and the going rate is around $20/kg.
in 25-50kg quantities. Chinese or Korean made.
$35/kg is a good retail price.
I've spoken with a few distributors and manufacturers of
L-Glutamine, and the going rate is around $20/kg.
in 25-50kg quantities. Chinese or Korean made.
$35/kg is a good retail price.
grafix-GNC
New member
I agree with Nutri-Wrestler when i say TAG
