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Best ever first cutting/bulking cycle
- Thread starter ativish
- Start date
However, all in all, testosterone is the optimal choice for a first timer, and this is not the time to be choosing between bulking and cutting. If you absolutely want to do one of these things, then stack testosterone with either Turinabol/dbol or anavar.
generally putting yourself into a 500 caloric deficit or surplus will help you reach your goals in either situation
steroids can help prevent muscle wasting during a deficit, and they can help stimulate appetite during a surplus. so they do have a purpose in both situations, but to depend on them totally is not going to fly .. most guys who use steroids fail at reaching even tiny goals because their diet and training just aren't there !
For a first cycle I would definitely bulk. If you need to cut, just focus on diet until you are where you want to be. I would set it up like this:
Weeks 1-12
Test 500mg (inject 250mg twice per week)
Aromasin 12.5mg EOD (ag-guys.com)
Perfect PCT - http://www.evolutionary.org/the-perf...e-therapy-pct/
Weeks 1-12
Test 500mg (inject 250mg twice per week)
Aromasin 12.5mg EOD (ag-guys.com)
Perfect PCT - http://www.evolutionary.org/the-perf...e-therapy-pct/
Here is a good video for you to watch on bulking vs cutting steroid cycles: https://www.youtube.com/watch?v=F3lNZLtaYVw
Here is the video description:
In this video, Trevor Kouritzin discusses the different steroids that are commonly used in bulking and cutting steroid cycles.
The bulking cycle he talks about in the video is:
Weeks 1 - 16
Testosterone 500mg/week
EQ or Deca 300-500mg/week
Aromasin 10mg every other day
Cabergoline 0.25mg every other day (If using deca. It isn't needed if using EQ)
The cutting cycle he talks about in the video is:
Weeks 1 - 10
Testosterone 200mg/week
Trenbolone 200mg/week
Masteron 200mg/week
Winstrol 50mg/day
N2guard 7 capsules/day
Aromasin 10mg every other day
Cabergoline 0.25mg every other day
Cardarine 20mg/day
After both steroid cycles, it is very important to run a proper PCT protocol such as the perfect PCT protocol: http://www.evolutionary.org/the-perfect-post-cycle-therapy-pct/
Here is the video description:
In this video, Trevor Kouritzin discusses the different steroids that are commonly used in bulking and cutting steroid cycles.
The bulking cycle he talks about in the video is:
Weeks 1 - 16
Testosterone 500mg/week
EQ or Deca 300-500mg/week
Aromasin 10mg every other day
Cabergoline 0.25mg every other day (If using deca. It isn't needed if using EQ)
The cutting cycle he talks about in the video is:
Weeks 1 - 10
Testosterone 200mg/week
Trenbolone 200mg/week
Masteron 200mg/week
Winstrol 50mg/day
N2guard 7 capsules/day
Aromasin 10mg every other day
Cabergoline 0.25mg every other day
Cardarine 20mg/day
After both steroid cycles, it is very important to run a proper PCT protocol such as the perfect PCT protocol: http://www.evolutionary.org/the-perfect-post-cycle-therapy-pct/
Do not take the above cycle for first time!
There is a science to cycling and only your body reacts in the way that it does. I have no sponsors and am not trying to sell you anything, i am just trying to make it as safe as possible. As you gain experience and understand your body reactions, you make the call.
I do agree that if cutting is what you want, the best drug you can get is diet and cardio. Diet is important whether cutting or bulking. Without a proper diet, you are wasting money on gear because you will lose it quickly.
Here are my recommendations: assuming you are over 25, if not don't think about taking AAS.
First cycle - test only. Only add one thing every cycle. You need to see how you react and what is causing the reaction.
While cycling take an AI- i like arimidex .25 eod.
Take something for the liver- i like NAC.
Take HCG- not hcgenerate. Arizona university did a study in 2014 and it is just a myth- people trying to sell stuff.. There is not one scientific study showing it works however you get many reviews of paid people to say it is equivalent.
Take a PCT - nolva and clomid . The Perfect PCT is people trying to sell stuff.
As you can see there are many more things to a cycle than just "the cycle" if you want to do things as safe as possible. Get bloodwork before and after. It is an expense, but you need to know how your body recuperated.
I probably ruffled some feathers, however cycling should be taken seriously and as safe as possible. Whenever you hear someone say that they didnt have any sides, ask to see their cycle bloodwork. If they have it, it will show that there are definitely sides, they just do not feel it. If they do not have it " they dont know what they dont know".
Probably ruffled some feathers but just trying to be real
There is a science to cycling and only your body reacts in the way that it does. I have no sponsors and am not trying to sell you anything, i am just trying to make it as safe as possible. As you gain experience and understand your body reactions, you make the call.
I do agree that if cutting is what you want, the best drug you can get is diet and cardio. Diet is important whether cutting or bulking. Without a proper diet, you are wasting money on gear because you will lose it quickly.
Here are my recommendations: assuming you are over 25, if not don't think about taking AAS.
First cycle - test only. Only add one thing every cycle. You need to see how you react and what is causing the reaction.
While cycling take an AI- i like arimidex .25 eod.
Take something for the liver- i like NAC.
Take HCG- not hcgenerate. Arizona university did a study in 2014 and it is just a myth- people trying to sell stuff.. There is not one scientific study showing it works however you get many reviews of paid people to say it is equivalent.
Take a PCT - nolva and clomid . The Perfect PCT is people trying to sell stuff.
As you can see there are many more things to a cycle than just "the cycle" if you want to do things as safe as possible. Get bloodwork before and after. It is an expense, but you need to know how your body recuperated.
I probably ruffled some feathers, however cycling should be taken seriously and as safe as possible. Whenever you hear someone say that they didnt have any sides, ask to see their cycle bloodwork. If they have it, it will show that there are definitely sides, they just do not feel it. If they do not have it " they dont know what they dont know".
Probably ruffled some feathers but just trying to be real
To bulk, eat more, to cut, eat less.
Oh, and both nolvadex and Clomid suck. But that's just my opinion.
Oh, and both nolvadex and Clomid suck. But that's just my opinion.
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