best diurretic...?

[MaxBiceps]

Lasix!!

 

[east coast muscle]

technically this doesn't qualify as a diaretic but I sweat out a lot of water when I use the tanning bed..that ought to give you plenty of suggestions

 

[Sassy69]

FWIW....

Get a juicer and juice down a chunk of watermelon (rind & all). I was told (by a holistic nutrionist I am working with on my diet) that watermelon is one of the best natural diuretics.

 

[MIKERAZ]

i know stuff liek lasix is very dangerous but is stuff liek taraxton,dandelion root dangerous?

 

[blood_drinker]

Ive never had the need to go beyond eca, lots of water and lowered sodium intake.

 

[blood_drinker]

and as you know cozmo, lowering carbs can work as well - but that will make you rather flat. You can always make up for overdepletion though...