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Best detox diet

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I have been under a lot of stress lately and when I get stressed out I eat a lot of bad food and junk food

I want to get things turned around but first I want to detox my body so I can flush everything out

what is the best detox diet that you guys have tried that works

No such thing. Work on that stress
 
When eating, make sure you are getting lots of fibre (raw fruits and veggies are best for me), lots of water, and try some fasting.
 
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