MJM79 New member Jun 26, 2004 #1 Just kinda wanna get an idea of what i might max at the end of the month.Right know i work out with 210lbs 3x5.About how much will my max be?
Just kinda wanna get an idea of what i might max at the end of the month.Right know i work out with 210lbs 3x5.About how much will my max be?
U UA_Iron Guest Jun 26, 2004 #2 do not know how accurate these numbers are, but here is a link to a chart http://www.criticalbench.com/chart.htm
do not know how accurate these numbers are, but here is a link to a chart http://www.criticalbench.com/chart.htm