belly fat

[Staci]

Been on var 4 weeks and really busting my ass with weights and cardio. I eat high protien and veggies. I do eat carbs, but only good ones! I see results everywhere!! Just one problem, I still can't get rid of the fat right under the belly button area. I have had this problem area since I had my daughter 8 years ago. I does not want to leave me!! Any fat cutters I could take to help this. Anyone else had this problem and know how to fix it? I have definition everywhere in my stomach but here!

 

[slat1]

Make sure you are eating some quality fats. If not you will produce more estrogen and your body will fight to hold it on there.
I'm a guy but that is the first place I put fat on and the last it leaves.

 

[trex74]

Last place so far for me too-hang in there!

 

[superqt4u2nv]

Everyone has there stuborn spot that is the last to go.

If you could post up you exact diet like everything you ate yesterday and at what time as well as current height and weight we might be able to see a few things to tweak.

Welcome to Elite.

 

[RottenWillow]

Been on var 4 weeks and really busting my ass with weights and cardio. I eat high protien and veggies. I do eat carbs, but only good ones! I see results everywhere!! Just one problem, I still can't get rid of the fat right under the belly button area. I have had this problem area since I had my daughter 8 years ago. I does not want to leave me!! Any fat cutters I could take to help this. Anyone else had this problem and know how to fix it? I have definition everywhere in my stomach but here!

Have you always conspicuous amounts of bellyfat, or is this new? Could be from chronically elevated cortisol or it could just be genetic in which case QT is right now....ie first on, last off.