Hey guys, I'm currently jumping rope and shadowboxing to improve my footwork for boxing. Do you have any other recommendations for being light on feet and improving dexterity?
Mercere, the Parisi Speed School in New Jersey, USA produces some fine MMA/sport agility/dexterity training videos. I see you are in Istanbul. I do not know if Parisi ships to Turkey. Contact them via email to find out. If they do ship, the videos are worth their weight in gold and will help you achieve your goal.
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