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Beginner Help

NIKKO33

New member
Need a little advise on my first cycle. I have done alot of research and have spent the last 90 days working on my diet and getting back in to the gym. I have succeeded in losing over 25lbs during that time. I am know ready for the second phase.My first cycle. Heres a litle backround.
Not sure what kind of gains I can get at my age.

I am 5'10 195 lbs 36 years old (I know I am getting old). Work with a dietician and workout on reg. basis and I know I will have to change my diet and workout routine for this phase.

Here is what I am thinking about:
Dec / Dianobol / sustanon 250 . I know this is a pretty basic cycle and very common from what I have read. I am trying to gain size and stregnth.
Any oppinions? I also thought of switching Deca-Durabolin - nandrolone decanoate - -Durabolin - nandrolone decanoate - with Equipoise.

There are so many cycles on these sites but I wanted to try and stay basic or plain as some people say on the first one. Please give any advise. Thanks.

Also Novaldex or Clomid during the cycle?
 
1-5-Dianabol - methandrostenolone - 30mg/ed
1-14-Sustanon 500mg/wk.
1-12-Deca-Durabolin - nandrolone decanoate - 250mg/wk.
AI- Aromasin or AIFM throughout cycle and PCT
Cabaser- .5mg e3d
 
Last edited:
NIKKO33 said:
Need a little advise on my first cycle. I have done alot of research and have spent the last 90 days working on my diet and getting back in to the gym. I have succeeded in losing over 25lbs during that time. I am know ready for the second phase.My first cycle. Heres a litle backround.
Not sure what kind of gains I can get at my age.

I am 5'10 195 lbs 36 years old (I know I am getting old). Work with a dietician and workout on reg. basis and I know I will have to change my diet and workout routine for this phase.

Here is what I am thinking about:
Dec / Dianobol / sustanon 250 . I know this is a pretty basic cycle and very common from what I have read. I am trying to gain size and stregnth.
Any oppinions? I also thought of switching Deca-Durabolin - nandrolone decanoate - -Durabolin - nandrolone decanoate - -Durabolin - nandrolone decanoate - with Equipoise.

There are so many cycles on these sites but I wanted to try and stay basic or plain as some people say on the first one. Please give any advise. Thanks.

Also Novaldex or Clomid during the cycle?

ahhh the classic stack. I agree w/mrpumped but 14 weeks may be a bit long. I'd say 10weeks 1st cycle
 
nuh_mizer said:
ahhh the classic stack. I agree w/mrpumped but 14 weeks may be a bit long. I'd say 10weeks 1st cycle

Thanks. I appreciate it. If I did cut it back would you keep 5 weeks of D-Bol, then cut the Deca and Sust to 10 each? Also what do you think of taking Noaldex during the entire cycle?
 
NIKKO33 said:
Thanks. I appreciate it. If I did cut it back would you keep 5 weeks of Dianabol - methandrostenolone - , then cut the Deca-Durabolin - nandrolone decanoate - and Sustanon to 10 each? Also what do you think of taking Noaldex during the entire cycle?

I'd say keeping the d-bol at 5 weeks is fine, maybe cut back on the deca/sust.
 
holy ghost said:
FUCK THATS CRAZY
id just do
1-4 Dianabol - methandrostenolone - 50mg ed
1-10 Deca-Durabolin - nandrolone decanoate - 400mg
1-12 Sustanon 500mg ew

i agree with ghost. That was my first cycle Exactly !! Got 28 lbs and kept 20 afterwards...
 
kyoshi6 said:
i agree with ghost. That was my first cycle Exactly !! Got 28 lbs and kept 20 afterwards...


Thanks guys. Any one have an oppinion on the Novaldex. Seems alot of people have different oppinions. Should it be taken as a precaution or only if problems during a cycle like this.

I already have PCT set up
 
The facts you need to be aware of is that you need to keep some estrogen for optimum mass, therefore Nolvadex is usually preferable to an EI for mass cycles; also Nolva will be useful in blocking the aromatization that d.bol and t3st is going to give you. I wouldn't start, however, until I got the first sign of itchy nips. But that is my personal opinion. Other than that, I think you have a winner cycle planned.
 
No, do not use Nolva with nandrolones! Aromasin, Arimidex, Letro or AIFM. Plus you need to have something on hand to fight against progesterone sides if they come up so don't forget to get some cabaser.
 
i am 6.4 245 8%bf and im 43. i have been training for 11 years. i have done atotal of 6 cycles. my first at age 35. i am with nelson.....way to much juice. some of these guys are overboard. 25mg dbol ed 1-4 and 250-300 cyp 1-10. more is not aways better.
 
justchilling said:
that was my first cycle and i loved it . that is a good choice. watch your fat intake it adds up quickly.


That was my initial thought- because you said you lost 25 pounds in the gym I'm assuming you already have some size...so are you trying to bulk and then chisel it on the next cycle, or cut what you have now?
 
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