Beginer

[rob1980]

Wots A Good Cycle For A Steroid Beginer. Ihave Been Training For Acouple Of Years. I Can Get Napalons Deca Sustanon Winstrol.

 

[SgtSlaughter]

Wots A Good Cycle For A Steroid Beginer. Ihave Been Training For Acouple Of Years. I Can Get Napalons Deca Sustanon Winstrol.

Keep reading in the forum young padawon.

I couldn't tell ya because I'm still learning about AAS... started reading about it 1 year ago... I still don't know enough to do it. You make the decision.


- SGT

 

[rob1980]

Keep reading in the forum young padawon.

I couldn't tell ya because I'm still learning about AAS... started reading about it 1 year ago... I still don't know enough to do it. You make the decision.


- SGT

Any advice on abetter diet.

 

[scout69]

My First Cycle consisted of Just 50 mg of Winstrol evry other day..And I saw decent gains of that..Now being you can get Sus and deca too I' say you can run the Sus at 250 a week also no need to go crazy on you first cycle

 

[scout69]

As For your diet it all depends on what your looking for IE mass, cuting up etc...Either way protein is your main concern but if your trying to cut up less carbs is key but if trying to bulk and gain mass this shouldnt be a big concern

 

[rob1980]

my aims are to bulk up and gain strengh with out puting on any fat, is it possible to do this and cut up at the same time.

 

[scout69]

Ya, your going to want to have a good amount of protein cut carbs but not totaly Your going to want carbs before and after wokouts.Add some Cardio I find sprints is good for musle gain i like to go to a track or even a treadmill do a steady jog for say a minute than all out sprint for 50 sec than jog than sprint..Or you can just do 50 yard dashes sprint take a 30 sec break than sprint again do that a few times and let me know how you fee...By the way I love karma LoL

 

[rob1980]

Ya, your going to want to have a good amount of protein cut carbs but not totaly Your going to want carbs before and after wokouts.Add some Cardio I find sprints is good for musle gain i like to go to a track or even a treadmill do a steady jog for say a minute than all out sprint for 50 sec than jog than sprint..Or you can just do 50 yard dashes sprint take a 30 sec break than sprint again do that a few times and let me know how you fee...By the way I love karma LoL

any good advice on protein sources. my first time on site wots the karma thing in the corner of screen mean. p.s thanks for advice

 

[scout69]

Theres different protein sources I like Optimum protein Choclate I find this tastes the best to me.you can go to any nutrition store and find it or order online if you prefer.
As for whats the Karma thing when someone is helpful too you or rights a good post you can click the Karma button on your screen right next to the gallery link and give someone Karma almost like getting a star on your paper when you did good back in school...

 

[rob1980]

cheers for advice, have done karma thing

 

[Loths]

Firt Cycle.... Let me give you the BEST advice, the one Given to me at my start: If you have not done so, get some books/material about steriods.

Is not just what steriod you are going to take, but how, what training type, routines, your diet, your PCT, etc, etc, etc. Is very involve, there are also some side effects that you must consider, and I am no writing about pimples, hair lost, and the like... what about dependency, psychological reaction, and emotional response.

http://www.amazon.com/gp/product/0965116506/002-6416674-2060807?v=glance&n=283155

Up there is the link for one of the books I read. There are plenty more up dated books. If you are going to spend some dough on juice, better get some "instructions"

 

[ALIN]

Wots A Good Cycle For A Steroid Beginer. Ihave Been Training For Acouple Of Years. I Can Get Napalons Deca Sustanon Winstrol.

500mg Test Enan wk
400mg Eq wk
0.25mg Arimidex daily
run for 10 wks then do proper PCT

 

[TheAssholeFomerlyKnownAsDBBT]

Wots A Good Cycle For A Steroid Beginer. Ihave Been Training For Acouple Of Years. I Can Get Napalons Deca Sustanon Winstrol.

200mg Test