Before Pics

[artificialaspirations]

Pre-EF Contest Pics

First time here posting pics...

I'll be participating in the EF body transformation contest. Here are my before pics:

Any suggestions on what to work on are appreciated. I am 26yo, 5'9", 165 lbs. Lifting off/on for ten years, just started back 8 months ago after a three year layoff.

I do not use steroids and won't be for the comp. I will be using Primordial Performance products. I imagine: Dermatherm, Dermacrine, Tea-3.

Goals: I want to gain size/strength everywhere and lose fat to show abs.

Also, Primordial is looking for another person to sponsor for this event. Send them a PM and post up pics if you're interested.

What is my BF%?

 

[st8grad]

Re: Pre-EF Contest Pics

Your bodyfat is about 12-14 bro. It's hard to make a guess from pics, but that's what I think. Good luck.

First time here posting pics...

I'll be participating in the EF body transformation contest. Here are my before pics:

Any suggestions on what to work on are appreciated. I am 26yo, 5'9", 165 lbs. Lifting off/on for ten years, just started back 8 months ago after a three year layoff.

I do not use steroids and won't be for the comp. I will be using Primordial Performance products. I imagine: Dermatherm, Dermacrine, Tea-3.

Goals: I want to gain size/strength everywhere and lose fat to show abs.

Also, Primordial is looking for another person to sponsor for this event. Send them a PM and post up pics if you're interested.

What is my BF%?

 

[nutshairy]

good luck winning without roids

 

[heavy_duty]

send me some measurements and I'll tell your body fat % + or - 1.00%
I'll PM you.

 

[advanced-stealth]

Good luck.

 

[Selfcentor]

Make sure you work on your legs ALOT. Otherwise good luck!

 

[xrsist]

good luck brother train hard eat clean fill your self full of supplements and enjoy

 

[artificialaspirations]

good luck winning without steroids

Thanks for the replys so far...I know I'll be at a tremendous disadvantage but it will still motivate me to try hard. So I know I won't win, but at least I'll end up in better shape than when I started which is my goal.

For the record, I am not opposed to steroids, scared of steroids or their effects, etc. I would love to do a cycle today, but I fear Johnny Law and consequences associated with it, i.e. the loss of my lively-hood and career if anything were to go wrong.

 

[holy ghost]

what are they breathing down your neck or what?

regardless

you got some cojones! best of luck!

 

[needtogetaas]

please postyour pics in the contest thread and all this should be posted in there as well.

 

[Hybridtheory2o]

Where the hell is this contest thread again that we should be signing up in? I found it the other day but cant find it now.

 

[needtogetaas]

Where the hell is this contest thread again that we should be signing up in? I found it the other day but cant find it now.

http://www.elitefitness.com/forum/s...ls-ef-contest-registration-thread-563110.html