before and after pics so far from OMEGA project training

[Ozzie87]

before shot

after shot

before

after

before

after

and some other angles all taken today (my gorgeous girlfriend is the photographer for all pics )

 

[uamaverick]

Great stuff! How many months of training? OMEGA gets it done everytime. I bet his leg workouts made you want to puke.

 

[OMEGA]

This is ONLY 3 weeks in

6 more weeks to go!

Ozzie at week 5 we change things for you to finish hard

ps your back is getting WiiiiiiiDe and lean, NICE!

also your waist is tightening already

 

[OMEGA]

Great stuff! How many months of training? OMEGA gets it done everytime. I bet his leg workouts made you want to puke.

lol

 

[OrbitNutrition.com]

looking great keep it up.

 

[sweed]

Only 3 weeks! wow, that is some serious body comp!! Looking great bro!!

 

[hesnobradpitt]

Looking great so far mate all areas are coming up very fast , leg days will kill but how addicting are they lol

Your back has come along way , his back staple just keeps proving its self ,he has a great knowledge for exercises and the order and strict form , good luck but with OMEGA you dont need it you just have to keep putting in the work .

Brad.

 

[Drewb]

Great progress bro and only 3 weeks. I'm just doing Omegas phase 1 booklet and have seen great results in the last 6 weeks vs my old training.

 

[Manuelmcom]

looks to me you are around 17% bro, but you are getting some nice gains..

 

[Manuelmcom]

don't worry bro i'm sure you'll be 10 or 12 when you finish, you are getting there fast.

 

[hooverdeuce]

sorry to be the jerk but you started at 20%+, probably a couple points lower now... hold off on the juice and get the cardio and diet right.

 

[OMEGA]

No he is around 16% from what I see.

the only thing that makes Ozzie look fatter is the fat in the chest area( which does NOT look like gyno)

it will melt off soon enough and he will be 10% by the end

 

[andrew732]

Keep going at it, I can already see the difference!

 

[DJ_UFO]

That is a big difference for only 3 weeks. Yall have to consider, at LEAST 3-4 days resting between body parts. That gives you on average, only 4 workout sessions on each muscle. Very interesting to see the final pics after 6 weeks.

 

[OMEGA]

Thanks bro i appreciate it

yeah theres "something" about the way everything is done when your with OMEGA that just gracefully works. the difference is like instead of tuning up your hatchback, your building yourself a Ferrari

I really like that, and that is correct!

 

[OMEGA]

Great progress bro and only 3 weeks. I'm just doing Omegas phase 1 booklet and have seen great results in the last 6 weeks vs my old training.

Thankyou, this is incredibly rewarding to hear.

It gets Better and Better. You'll See.

 

[OMEGA]

don't worry bro i'm sure you'll be 10 or 12 when you finish, you are getting there fast.

Agreed

 

[OMEGA]

That is a big difference for only 3 weeks. Yall have to consider, at LEAST 3-4 days resting between body parts. That gives you on average, only 4 workout sessions on each muscle. Very interesting to see the final pics after 6 weeks.

I was Just thinking about that the other day
esp when I trained PhoenixS:
http://www.elitefitness.com/forum/w...udy-natural-female-transformation-666245.html

How in total there can be alot of change yet with really not that many total sessions to do so.


Good point

 

[PhoenixS]

Nice work Ozzie! Looks like he is helping you achieve amazing results in such a short period of time as well. Awesome! OMEGA can give you the tools, but it's up to YOU to give it your all and really get the best out of the program.

 

[OMEGA]

Your back has come along way , his back staple just keeps proving its self ,he has a great knowledge .

Thankyou so much for saying that

Alot of thought goes into bringing up weak body parts or parta on people that have not responded in years.

I refuse to accept that something cannot respond do to "genetics"

EVERY part of the body and for that matter the mind can change.

if there is a wall of any kind dont climb over it, SMASH it.

 

[RADAR]

You're heading in the right direction,I would Def say you are paying your dues!

RADAR

 

[KenBraggofCarroltonGA]

v taper developing well. keep up the good work