Please Scroll Down to See Forums Below 
Hey everybody ,man this place has changed and it looks like for the better,it has been a long time since I last checked in here,I screwed up my shoulder big time towards the end of an omnadren/d-bol cycle,I was making the best gains of my life to have it all lost to a rotator cuff injury,I am in physical therapy now and Im making great progress and for the first time in months I'm lifting again,lightly at first but still its great to even touch the steel again,hopin soon to get back into "things" but I will take my time.Value your health everybody and warm up those rotators as needed,see you all soon.
Peace....Chino
Peace....Chino
