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genezapharmateuticals
domestic-supply
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BCAA's

heat2

New member
to be taken Pre & post workout?

the bottles says to take 6 capsules daily, EITHER in the morning, evening, or in between meals...?

when do you gals take it?
 
heat2 said:
to be taken Pre & post workout?

the bottles says to take 6 capsules daily, EITHER in the morning, evening, or in between meals...?

when do you gals take it?

I didn't take them any particular time - I just spread them out during the day.......
 
I take them pre and post workout, but only when strictly dieting. If you're not in danger of losing muscle mass, don't waste your money.
 
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