Barefoot Workout???

[wayneboard1]

I have always wondered why a lot of the classic BB's such as Arnold and Zane always lifted barefoot. If anyone knows why and if this is a benefit, I would appreciate a reply.

Thanks!

 

[string_bean00]

I squat in just my socks. Better balance than my clunky shoes.

 

[thelion2005]

Best guess:
They were also doing some posing photo shots and it was just convenient to have the shoes off.

Plate falling on bare foot? Wow!

I saw both working out and they dressed in loose clothes. Arnold wore very inexpensive "gym shoes". Zane, better "gym shoes". Remember...this was in the 1970's.

 

[ruggermu]

I also do both squats and deads barefoot. Just feels more solid

 

[wayneboard1]

Cool....I figured it was the solid stance thing that was the reason. I wear wrestling shoes myself to be as close to barefoot as possible but man, I feel wierd taking my shoes off, even if the gym I work out at allowed it. Something about insurance. Thanks again.

 

[Illuminati]

they were too poor to buy shoes