bagels

[riskybizz007]

I'm bulking right now... just bought cinamon/raisin bagels. It's good snack in b/w meals when bulking IMO.

 

[AE86Turbo]

Bagels are not good. Stay away.

 

[riskybizz007]

I have to take in a lot of calories to gain weight. Some people resort to "weight gainers" packed w/ sugar that taste like crap IMO. Instead of eating that crap i just get something i like w/ carbs and load up on them. It's the only way i can gain weight effectively.

 

[riskybizz007]

i will agree w/ you on one aspect however... if you're cutting definately stay away... but if you're bulking IMO it's great.

 

[obpower]

Bagels are a fantastic food. Avg bagel: 60g carbs, 10g protein, 2g fat.

 

[cure]

Bagels are not good. Stay away.

Buddy back that up...actually don't because you are wrong!!! Some are, which are filled with suger but most are great especially when you need those extra carbs in your diet.