Bad when cutting

[roland376]

Is wheat bread bad when cutting?

 

[MUSTANG_18]

Yes, to many carbs IMO If you do eat bread then I would try to eat a minimal amount and always whole wheat bread

M18

 

[diamonddiceclay]

all bread is no good when cutting

 

[roland376]

carbs

what kinds of carbs when cutting......examples....

 

[LargeNCharge]

You need to make sure that your carbs are complex carbs, like sweet potatoes, brown rice, whole wheat grains. Plainly stated, anything that has been processed(most of which have simple sugars in them) is a bad carb to eat when dieting.

 

[Golfer18--old]

I eat 2 slices of wheat bread a day while cutting. Im cutting right now. But i guess i dont get "sick with it" I like to have a VERY clean diet but keep 100% whole wheat bread in there.

 

[Asia the Invincible]

For me its NO carbs when cutting. At least not more than that little gram and a half in my whey protein.