I been having really bad spasm in my right side delt to the point you can see it through my shirt. Could this be from the clen I started last week? I've been off my cycle for 3-4 weeks.
Yeah bro.. I used to get muscle spams too... it was stress related.. Make sure you are getting enough potassium.. I got the shakes from clen, and I have taken up to 12 a day.. but never severe spasms.
Yup, I get very bad muscle cramps on clen. Perfectly normal. I increased my water intake to 2 gallons, and although it helped it didn't go away completely. Eat Bananas, oranges... If you're dieting, those may not be options so try some salsa.
supplement with some potassium, vitamin d, calcium and magnesium and zinc. increase water intake and problems are resolved. magnesium is not essential but since using it and clen along with the others I have had little problems on 200mcgs of clen daily