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Bad habbits-please reply

EMAN

New member
Here's a pointless but interesting questions. What is you worst (most catabolic habbit -drink, smoke, eat fatty crap, etc.) towards your training? I know this is terrible for you but mine is smokeless tobacco. I can't shake it
 
Well, I only recently started hitting the gym and watching my health, but for me it's hard to go a few days without alcohol, but I'm doing it!! I simply DO it!!
 
eating crap like fast food... i'm still new at doing the gym/healthy eating routine... so the fact i've cut down is good but i may have started off too clean (?!). i went on a fast food bender for like 3 days in the last week. i feel so guilty and i swear i lost a bit of definition i was getting. my b/f keeps telling me that even though i'm skinny i'm going to give myself a heart attack at 30 - i swear i'm going to beat this habit!
 
every once and a while I like to drink (not binge... at least not anymore) whenever I have the opportunity I'll smoke some marijuana instead of drinking. (1-3 times a month)

I also like really high carb foods: Italian, Mexican dishes. (good for mass though :))
 
None. I am absolutely focused right now as I compete in 6 months. Unless you class smoking the odd spliff as a bad habit - personally I don't.
 
My only bad habit is that I crave carbs and especially simple sugars at night time...I have a bad sweet tooth. My training is always through the roof and very consistent and I always get good rest and sleep. I even get down ample amounts of protein, I just simply crave too many carbs.

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Backstage, '75 Olympia:

Serge Nubret, "I look like I can take you."

Arnold, "Keep looking."
 
My only bad habbit is being married to a great cook that's always is baking or cooking my favorites. I think it's a jealous conspiracy, since she watches her weight and knows I can't resist her cooking.
Other that the above I would have to say Krispy Kreme Doughnuts(fudge glazed)
 
Originally posted by TOMCAT:
My only bad habbit is being married to a great cook that's always is baking or cooking my favorites. I think it's a jealous conspiracy, since she watches her weight and knows I can't resist her cooking.
Other that the above I would have to say Krispy Kreme Doughnuts(fudge glazed)

Does she have a sister? LOL!!



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Backstage, '75 Olympia:

Serge Nubret, "I look like I can take you."

Arnold, "Keep looking."
 
Empty carbs. I'm cutting back though, trying to incorporate a moderate cheat day and stay diligent every other day of the week.
Training is fun, diet sucks...
 
i drink just about every weekend and smoke weed every one and a while

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" The Lord said he can get me out of this one, but he's pretty sure you're fucked."

"Fighting for peace is like fucking for virginity."

"Its not when you die its how you live"
 
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