bad back and chest pain...

[Elite_Fry]

For the last couple of weeks my back and chest has really begun to hurt now and again. It is a really tight feeling in both upper/lower back and chest.
I go to the gym, and it really does began to hurt BAD sometimes when i go, so i have to cut my workout short. Also it hurts a bit when i lay down on my back.

Any ideas whats up??

 

[gymtime]

You likely pulled a muscle in your upper back. You'll feel this in the lower back and chest sometimes as well. Just gotta go easy on the back stuff for a while and wait it out.