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[HERPECIN]

Ive recently given up ALL SUPPS with one exception

After all the BS and high hopes...ive decided

Its all crap.


Just eating real food, water, and downing MRP's between meals and before bed. Its a slow digesting, vitamin and mineral enhanced, complete supplement. Ive gone full circle in my bodybuilding career and have come back to the place Istarted.

take heed bitches

 

[KIAN]

So you are basically using a protein blend supplement with the added carbs, fat, maltodextrin, sodium, artificial flavourings and a dash of sucralose or acesulfame K.

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KP--Fitness Basics

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[HERPECIN]

Are you asking what an MRP is?


Yes "kian" lol that is what I am doing.

Total Calories: 260
Calories From Fat: 25
Total Fat: 3 g
Saturated Fat: 2 g
Cholesterol: 25 mg
Sodium: 290 mg
Potassium: 1200 mg
Total Carbohydrates: 18 g
Dietary Fiber: 2 g
Sugars: 6 g
Protein: 40 g
Vitamin A: 90%
Vitamin C: 100%
Calcium: 120%
Iron: 50%
Vitamin E: 150%
Vitamin K: 50%
Thiamin: 60%
Riboflavin: 60%
Niacin: 100%
Vitamin B6: 60%
Folic Acid: 100%
Vitamin B12: 50%
Biotin: 60%
Pantothenic Acid: 40%
Phosphorus: 80%
Iodine: 40%
Magnesium: 60%
Zinc: 40%
Selenium: 40%
Copper: 40%
Manganese: 50%
Chromium: 40%
Molybdenum: 80%

Ingredients:
METAMYOSYN® Protein Blend (Milk protein concentrate, whey protein concentrate, L-Glutamine, dried egg white), maltodextrin, cocoa powder (processed with alkali), non-dairy creamer (partially hydrogenated cocnut oil, corn syrup solids, sodium caseinate, mono- and diglycerides, dipotassium phosphate, sodium silicoaluminate, soy lecithin), calcium lactate, dicalcium phosphate, vitamin and mineral blend (magnesium oxide, ascorbic acid, d-alpha tocopherol acetate, ferrous fumarate, niacinamide, tricalcium phosphate, zinc oxide, calcium d-pantothenate, magnesium sulfate, copper sulfate, pyridoxine hydrochloride, vitamin A palmitate, riboflavin, thiamin mononitrate, folic acid, chromium polynicotinate, biotin, sodium molybdate, potassium iodide, sodium selenite, phytonadione, cyanocobalamin), potassium chloride, dipotassium phosphate, potassium citrate, artificial flavor, cellulose gum, salt, sodium citrate, guar gum, xanthan gum, sucralose, acesulfame K.




Sodium to potassium ratio is good

complete vitamin and mineral supplelement

more nitrogen retention with that protein mix, so more total daily grams of protein and more time with aminos in my system. always growing

throw a few of those in between ones 5-6 whole food meals and youre set to bulk, cut, or perform.

 

[KIAN]

Are you asking what an MRP is?

No, it was rhetorical as ALL meal replacement powders (MRP) are based around the same principle ingredients. Plus, I posted the ingredients to the MRP that you are using before knowing what the brand was.

Multiple Protein Powder sources + Carb Source + Fat Source + bulking agent + Artificial Flavours + Artificial Sweetener(s) = MRP

METAMYOSYN® ... partially hydrogenated coconut oil, ...

That is the crap which crap scrapes off it's crappy shoes.
Not a very good choice when you are looking for a healthy supplement.

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KP--Fitnes Basics

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