Back problem

[KidMan]

My back is like curved at the top or bent (like i feel my head and neck and dropping down a bit)i need to straighten my back so it can be a well shape.please tell me any excercises i could do every day and how many sets and reps and if these excercises have pics on the net i would be grateful.

 

[Adaptek]

Have you been to a chiropractor?

 

[ThePitbull]

hmmmm..................I would go see a chiropractor about this one bro. He/she could do some manipulation and give you some specific excercises to help you out.

That's my honest opnion.

 

[Digital Ronin]

Get adjusted... I get it done every week, but then my best friend is a chiropractor too...

 

[KidMan]

?????????????????

Who's that chiropractor?????????????