JoNeS New member Jul 30, 2004 #1 Just trained my back today, and followed up with 30 mins of swimming. All I can say is my back is fucking fried. It feels great. I haven't had a burn like this since the first few weeks I was began to do dead lifts.
Just trained my back today, and followed up with 30 mins of swimming. All I can say is my back is fucking fried. It feels great. I haven't had a burn like this since the first few weeks I was began to do dead lifts.
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