Baby belly fat

[Cheeky_Wench]

My baby's are 8 months now and I need to tone up and drop some fat. Any suggestions for the belly fat...clenbutal ?? I forget proper spelling but it was recommended by a mate of mine who is a lifter and uses it to drop fat.


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[smitch]

I would just suggest targeting your exercises to lose the baby weight. Running is great to lose fat in your stomach, and do a lot of weight training to build your core. You could opt to do a type of a cleanse to get rid of the toxins that are lingering in your belly, but some cleanses don't allow you to workout while you are on them.

 

[aaqibmemon]

Do squat and deadlift....5 sets of 15 18 20 22 25 reps in very light weight....in between rest for 1 min not more dan 1 min......the main thing is to do cardio 2 times 1 . In the morning 2. Before going to bed


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