B12 injections

[more steel]

Just wondering who has done this and what your experience was with it. Also what dosage is optimal?

 

[Menoitios777]

There has to be a few threads already asking the same ?.. Search around a bit but i believe Nelson said it pointless to inject b12 cause it's utilized very well orally by your body.

 

[thedarkhalf]

I actually don't see the problem with it - if you do just do 1000mcg a week. Maybe 500mcg split twice a week. You should see an increase in metabolism and increase in appetite. Also have heard it's great for kicking out colds and used as a remedy for other ailments.

 

[Menoitios777]

If you just search "b12" you'll find a lot of threads on it.. I could swear I read that b12 had a high utilization percent orally but I could be very wrong.. As dark said seems like most get a nice boost in overall energy, appetite, metabolism... seems like there are some solid benefits.

http://www.elitefitness.com/forum/a...-peptide-users-anyone-puls-dosing-798503.html -- A nice little write up that needto posted

 

[gymrat827]

its a waste. you get enough orally.