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Started with DB shoulder presses, Then did deadlifts.
laterals and cleans. It was really jailschool. I`m feeling it today bigtime.
laterals and cleans. It was really jailschool. I`m feeling it today bigtime.
Awesome workout yesterday.
- Thread starter gonelifting
- Start date
I`m still sore.
jackangel
New member
jailschool?
the best feeling comes after a workout in which i've set some sort of PR, preferably multiple times throughout the session. have to break new ground, always. if i don't, it wasn't a good workout, and that is like a total bummer dude. it's all about getting stronger. it's not like i'm doing this for my health.
the best feeling comes after a workout in which i've set some sort of PR, preferably multiple times throughout the session. have to break new ground, always. if i don't, it wasn't a good workout, and that is like a total bummer dude. it's all about getting stronger. it's not like i'm doing this for my health.
