atkins vs body for life

[big calvin]

lets have a little poll...im talkin only diet...not the body for life training or cardio...just diets...

 

[Bill W]

Although I do go lo-carb, the Body for Life seems alot healthier to me and is probably a better long term bet for the obese.

 

[georgie24]

BFL FOR SURE IM NOT ON IT BUT AT LEAST ITS REALISTIC
DONT DO ATKINS YOU WILL THANK ME DOWN THE LINE

 

[gymtime]

Apples and oranges. Both have their place IMO.

 

[The Terminator]

Atkins can only be used for a short time, Body for Life is well....for life, you can do it forever.

 

[SonnyBlack]

I lean more towards the body for life diet because it teaches you how to eat for the rest of your life and develop good eating habits.

 

[uNOwho]

Funny I should see this, I'm doing my research paper on the affects carbs have on diets and dieting. Like it was stated before, both have their benefits, but for the long term benefits I would go with Body for Life.

~p~