as good as it gets

[AAP]

http://www.youtube.com/watch?v=IOxEqst19z4&feature=related

fluid perfection

 

[WhistleBritches]

yeah not to big even though hes still huge


his rotuine was

Chest Back day 1
Legs abs day 2
Delts, Arms day 3
Day 4 OFF fyi

; )

 

[*The_West*]

he does look awesome. a brave man poses to mariah carey lol, but he pulled it of very well, managed to look almost...graceful? which is not a word i often associate with bodybuilding.

 

[AAP]

That is MUSCLE in that video. Not diuretic shrunken MASS. Even in off season, he never had a gut.

That is what BODYBUILDING is all about. Everything is harmony, perfect symmentry.

Now days people are only interested in being known for one freaky bodypart or such.

 

[sugarlicious]

THE PROBLEM WITH Shawn Ray is that his always had a big mouth and always moans and bitches about everything and anything BUT that been said his got a good body, personally I prefer FLEX WHEELER at this BEST HE WAS THE BEST

AND HERE IS PROOF http://www.youtube.com/watch?v=GOaz1P79DHc


GO FLEX

 

[*The_West*]

was never too keen on flex's silly synthol rear delt and calves

 

[AAP]

THE PROBLEM WITH Shawn Ray is that his always had a big mouth and always moans and bitches about everything and anything BUT that been said his got a good body, personally I prefer FLEX WHEELER at this BEST HE WAS THE BEST

AND HERE IS PROOF http://www.youtube.com/watch?v=GOaz1P79DHc


GO FLEX

how many times you get your ass whupped in America while you were here?

 

[sugarlicious]

how many times you get your ass whupped in America while you were here?

Sorry Pumpkin
Not there yet, will be there as from the 27th Miami, Key West and LA

 

[AAP]

why you want to go to Key West in July. You will suffocate. And I don't mean on cock.

 

[stosstruppe]

Absolutely fantastic physique, none of that fucking horrible looking 40inc HGH gut either that's so prevalent today.

 

[sugarlicious]

why you want to go to Key West in July. You will suffocate. And I don't mean on cock.

Well it is what my friends have lined up for me.
I am going to relax and enjoy the experience not going for human adult pleasure

 

[joefire_2008]

http://www.youtube.com/watch?v=IOxEqst19z4&feature=related

fluid perfection

I taught him everything he knows...NOT!
I could only wish to reach such perfection... He's solid, and yes graciful. Good post AAP. Thanks for sharing.