AS at high BF%

[sdneves]

man seeing ur results make me wanna get on im more fit than ur before well look it i guess lol. but im not sure. i need to lose weight gain muscle fastttttt because i need to be in shape to make it through the academy i been lifting for over a year now and am at 260 at 25 percent body fat.

 

[GMTECH]

My thoughts exactly. Conceptually, it's quite difficult to add muscle while losing fat but i've done it. My frame of mind is one-sided sometimes. I mean if i'm bulking i'm slamming eggs like skittles and waking up at 3 a.m. to swig on some Micellar protein. When i'm cutting i focused also. But i just get tired of people on here flamming people who have subpar BF% and telling them to NOT worry about gaining muscle and lose fat. I've been thin and i've been fat. I tell you i'd rather be JACKED and fat and let that muscle help fuel the metabolism when i cut.

i'd rather be JACKED and fat and let that muscle help fuel the metabolism when i cut.[/QUOTE]





Me too!

 

[Mac173]

Great job on the legs. Big improvement in that area.

 

[Hurricane55]

I don't think you need to have a low body fat for AS use either. NFL lineman, power lifters, strong men, etc don't have low body fats but use. Different people have different goals. Nice work bro

 

[jetty]

Great job on the legs. Big improvement in that area.

yeah! legs were puny before and now they are so thick my jeans are tight. Calves need some help because they aren't proportionate but i'm trying to bring them up.

 

[peejae]

is your progress off of one cycle, and how long was it?

 

[Mac173]

yeah! legs were puny before and now they are so thick my jeans are tight. Calves need some help because they aren't proportionate but i'm trying to bring them up.

I can relate to that. They never want to grow. I've put on 1/2" on arms this cycle but only 1/4" on calves. Depressing.

 

[jetty]

is your progress off of one cycle, and how long was it?

Peedity... I've got 3 long cycles under my belt. Last 2 probably contributed to what i look like now the most. I got off a 22 weeker just now. Other cycles were like 14-18 weeks...... 2 days into PCT and i feel like shit. Hard to get up in the morning., hard to train, etc.

 

[OMEGA]

Great Post, and Great work!

 

[jetty]

Great Post, and Great work!

thanks Omega. If i could just drop 20 lbs. of solid fat I'd look like a million bucks. Already down 7 lbs. from these pics but last week i've not lost anything. Gotta tweak.