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longarms
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Excerp from above article:
I went back to Tate and he said, "Nutrition is overrated." He pointed to one of the other guys and said, "He's one of the strongest guys in the world and he eats grits. He eats maybe 600 calories per day." Hmmm, it would be interesting to have that metabolism. Stay anabolic by eating grits! Simmons added only this, "Cholesterol turns into Testosterone." I could only imagine what his diet is if that's his main rule of nutrition. Additionally, I'd like to see John Berardi's response to that statement. But hey, it obviously works for Simmons.
I tole ya'll it's the grits and bacon I eat every day!!
I went back to Tate and he said, "Nutrition is overrated." He pointed to one of the other guys and said, "He's one of the strongest guys in the world and he eats grits. He eats maybe 600 calories per day." Hmmm, it would be interesting to have that metabolism. Stay anabolic by eating grits! Simmons added only this, "Cholesterol turns into Testosterone." I could only imagine what his diet is if that's his main rule of nutrition. Additionally, I'd like to see John Berardi's response to that statement. But hey, it obviously works for Simmons.
I tole ya'll it's the grits and bacon I eat every day!!
Mike_Rojas
New member
Great article, slobberknocker
what is the deal with all this wrist talk now...see what you started debaser.
Mike_Rojas
New member
I don't have any grits, but I'm going to make a big bowl of oatmeal now. Maybe that will help my wrists grow.
cheesecake
New member
It's a Southern thing bro. You wouldn't understand.JOKER47 said:I still want to know exactly what a "Grit" is.......
...chad...
great article. I just wish they would have mentioned some of the lifters by name, like who eats the grits. I assume by the description that it is Chuck. A good overview though
Little Wing
New member
cholestrol is a steroid. just not an anobolic one.
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